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Articles > Outsmart your diabetes slipups!

Outsmart your diabetes slipups!

How to stay on track, a self monitoring tool to help prevent diabetes slip-ups

Health Monitor Staff

Provided by HealthMonitor

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Always eat a candy bar when you’re tired, anxious or stressed? Skip monitoring your blood sugar when you’re out in company? Use this worksheet to get to the bottom of these and other self-management setbacks, so you can avoid them in the future!
What slipup did I have?
How was I feeling prior?
Experience that may have led to slipup
How I tried to avoid it; why it didn’t work
What could I do differently next time?

Went off track? Don’t fall into “what’s the use?” mode—instead, make an effort to get back on course with your next decision!
Diabetes Mellitis (Type II) Stress Diabetes Fatigue

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